february is just another f word that we should be offended by

day 4: there are much better months than February  Let's talk about how much this month sucks. Not just because it's in the dead of winter (even though today was +11, or the fact that I actually love winter ha ha,) but because this is a huge transition month. As a student, I have felt ...

why i stopped following *most celebrities on social media

day 3: think for yourself- your thoughts are legitimate As an avid social media user, I come across the same stories reposted with different captions all day. The day Kylie Jenner finally announced her pregnancy, she was probably trending on every news source worldwide, and is still talked about in every tabloid for something she ...

raw

day 2: raw and real #SundayFunday doesn't always apply to me, and it usually turns into a #SelfCareSunday. I hopefully am not the first person to say this, but self care isn't always bubble baths, sipping tea, and reading your favourite book. Sometimes, I define self care as being still, journaling, and logging off. Today's ...

surround yourself with good friggen people

Day 1: know your worth Oh god, I can't believe I'm starting a blog post with a Drake lyric, BUT let's talk about the relevance of the line, "know yourself, know your worth," and how it relates to today's post of surrounding yourself with good friggen people.  I sometimes need to remind myself of this, ...

let’s talk more.

Happy Friday! For the next 7 days, I am challenging myself to write a daily blog. Even though I write almost everyday, I want to take the opportunity to share my journal out loud and see if there is any change in my mental health in this short period of time. That's a challenge in ...

where i’m at

I write everyday. I keep notes on my phone, in a journal beside my bed, and through conversations with my close friends. I don't find it too difficult to vocalize how I'm feeling, but I worry about how I am burdening people, and if I'm talking too much about an uncomfortable topic: mental health. As ...

sweet dreams are made of this

Alright folks, going full force into the new year! Over the past couple of months, I've been really focused on ways in which I can improve my overall mental health. From reading different blog posts online and searching personal practices of how this can obtained. I've heard a few common trends repeated, which I've tried ...

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